They say beauty is only skin deep, but we know better. Beauty starts on the inside + works it's way outward. With all the skin and beauty supplements out on the market today it can get a little overwhelming to know what actually gives results. Here's our tried and true favorite Collagen supplement for looking radiant while we wanderlust the world.
Collagen Peptides are a structural protein that adds strength and elasticity to the skin. Collagen fights fine line and wrinkles, repairing skin from the inside out, keeping it looking youthful and plump. Our bodies naturally make collagen, but production begins to decrease in our early 20's. With the constant barrage of pollutants our skin daily come into contact with, almost anyone can benefit from the extra anti-aging benefits of a collagen supplement.
Another benefit of taking a hydrolyzed collagen peptide supplement is the reduction of joint pain and inflammation. We use it for our knees (old injury) when we workout. The difference when using this regularly vs. without - is insane. It works amazing!
HOW TO TAKE IT
We mix our Collagen in our morning coffee (s). It dissolves completely after a little stir. There might be a slight adjustment to the taste but it is VERY subtle, and after a few days we stopped noticing it altogether (note: we mix our coffee with a little half and half). We are coffee snobs from the Northwest so, you can trust us on this one.
One more thing, if your collagen supplement doesn't contain vitamin C be sure to take some with your daily dose. Collagen cannot form in the body without vitamin C + taking these two in tandem will increase it's effectiveness.
XX BEAUTY BABE