THE BEAUTY SUPPLEMENT YOU SHOULD BE TAKING RIGHT NOW
They say beauty is only skin deep, but we know better. Beauty starts on the inside + works it's way outward.
Collagen Peptides are a structural protein that adds strength and elasticity to the skin. Collagen fights fine line and wrinkles, repairing skin from the inside out, keeping it looking youthful and plump. Our bodies naturally make collagen, but production begins to decrease in our early 20's. With the constant assault of pollutants our skin daily come in contact with, almost anyone can benefit from the anti-aging benefits of a collagen supplement.
Another benefit of taking a hydrolyzed collagen peptide supplement is the reduction of joint pain and inflammation. I use it for my knees (old injury) when I workout. The difference when using this regularly vs. without - is insane. It’s amazing!
HOW TO TAKE IT
I mix my Collagen in my morning coffee (s). It dissolves completely after a little stir. There might be a slight adjustment to the taste but it is VERY subtle, and after a few days I almost stopped noticing it altogether (note: I mix my coffee with a little half and half). I’m a recovering coffee snob from the Northwest so, you can trust me on this one.
One more thing, if your collagen supplement doesn't contain vitamin C, be sure to take some with your daily dose. Collagen cannot form in the body without vitamin C + taking these two in tandem will increase it's effectiveness.